HAPPY SELF AND SOUL CARE SUNDAY….It's something only you can do for you......

 

HAPPY SELF AND SOUL CARE SUNDAY….

Yesterday I wrote about the energies that may be affecting your daily routine. Our world as such doesn’t really believe or understand these energies yet/again. It’s often thought of as piffle or pseudo-science. We can say that this is just the latest thing that has to be re-established in our world just like germ theory in the 1800’s and even the power of electricity in the early 1900’s.

My point is that your energy needs care. Just like a plant or garden need care and attention, you do too. You need fresh air, food, water, and more – your fertilizer which is your self care. It doesn’t matter if it’s books, drawing, painting, dance, bowling, dominoes or jigsaw puzzles just as long as your self care you do often and regularly.

You do for everyone around you more than likely. That’s how we’re taught. The other side of that coin is that you are being selfish if you care for yourself! You are neglecting others if you care for you. Over 20 years ago I suffered a significant breakdown because I followed the old formula of others. I’ve watched many women and some men give and give and give until they give out. It’s what’s been taught to them. Many of us have followed that lead.

Today and every day I hope you take a few minutes to hours for filling you and your energy up. Recently I’ve had another friend to die too young. Over the last several years, I’ve had so many friends and relations to pass over. I still remember the day they told me my brother Billy had died of a heart attack at 50 as he was riding his motorcycle home.

Taking time for you to exercise, play a few hands of cards, dance to old tunes you love, or paint a picture isn’t selfish. It’s taking care of you!

We only have so many rounds we get to go on this blue ball as the person we are now. Take some time for you to enjoy it. Play like a little kid if that makes you feel good. I was in my mid 40’s and went upside down on the bar when my girls and I were walking.

KEEP moving. The body needs it and our hearts are lightened by it too.

One of my favorite things is the 5:30 Waltz on the Classical Station. From another life and lifetime, I do love a good waltz to this day. Whether I’m driving or at home, I enjoy listening to that daily waltz. Sometimes one of my favourites plays which is an added bonus.

Okay, that’s enough for today now we can fill our cups….Enjoy!!!!!

HAPPY SENSING SATURDAY - These energies aren't easy, time to take care of you!

 

HAPPY SENSING SATURDAY!!!!

Usually we have “signs Saturday” but this week we’re going with “Sensing” because of the energies being so frenetic, fear-filled, and in general fukakta all around.

Today I want to help those of you that will see these posts and this blog to limit even just a little, the affects of this energy flowing around us. As you may know by now I’m not the airy fairy kind of Medium. I feel we need real help world wide because fear and lower emotions spread easily than many of us would think.

They also are not unified in how they affect someone.

How do you know it’s possibly affecting you? Similarly to how a loved one or work friend can influence your energy. Your energy shifts and you become cranky or agitated. You could also become sad, have brain fog, or focus is fading in and out. Sound familiar?

Throw in our solar eclipse on Sunday playing tag with the New Moon the same day, which precedes and plays tag with the Equinox on the 22^nd! Monday ought to be interesting for many folks. That being said, you can mitigate some of the effects.

Five ways (you don’t need ALL of them!) the affects.

1> Your mood is changing rapidly at times. You shift too easily into fear or anger, or both.

2> You cannot concentrate and can too often repeat steps and more.

3> You feel flighty headed, it takes almost all your effort to get you into gear with any task.

4> Angry, while there’s a lot for us to be upset about, you feel so angry so often.

5> No energy, and I mean your energy to do much is a push all day every day lately.

Some of these go right along with other energy symptoms, what I’m talking about is these are sudden onset and leave suddenly too!

Yesterday I had a wave, literally I could feel a wave of energy coming through and it was as though all my focus and concentration went out the bloomin’ window! I couldn’t focus on anything to do with work or even getting some things to storage!

What did I do? Once I realized what the bleep was going on, I grounded my energy by cleaning my little lounge area. I pushed my focus into getting all the peripheral packing things away, cleaning and organizing the whole room. It’s real and it does affect those of us that are sensitive. It varies on how strong the reaction but it’s still THERE!

So there are two points there, A – I discerned and figured out what was coming AT ME...that energy wave which cut it’s power to me way down. Then B- I did what I could to ground my energy as best as I could on an 87 degree day. You can actively use the energies that are hitting – and they do come in waves at times – to help you get things sorted. No, I’m not kidding!

There’s a lot I have on my plate currently. Most of us have a lot on our plates. These energies haven’t much to do with our individual situations. It CAN exacerbate how we feel about them. It can heighten our fears, anger and overall energy for things we need to do.

A good example from my world, is that for three days I’ve INTENDED to put things in my storage. However, my focus has been off, way off, for two of those days. Let’s hope it gets better later today… Usually my reactions are a couple of days prior to most other people’s sensing this energy.

When you have the opportunity to put all of these points together. For FB I’ll post the link to the totality of this article.

Now for the hard part. Hopefully you will read the full of things with the link I post later today or tomorrow. Fear and anger are two base energies that we are instinctively able to sense. You don’t have to be a professional anything to sense those. Either or both of these emotions are easily transmitted and felt by others. Think of the grocery store and every body in line within a short period of time! That’s not just coincidence.

The way the energy might work is that fears don’t just come the same to each of us. Your kids can be afraid of a big blue monster pillow and your fears might be getting enough food on the table for the week. Maybe it’s housing payments for your spouse or parents. It could be anything and it will hit your fear spots and theirs. Learn it, know it, shield the shit out of everyone and everything in your home. Turn off the TV and keep going with self protection, like shielding and grounding like I did by simply making myself focus on task at hand.

The biggest help is prayer. Prayer to your Angels, Guides, God, the Archangels and keep doing it. Prayers for your family, fur kids and yourself don’t forget you. Much more help than you realize can come from the Spirit Realm and all that Love will help. Anytime you feel off or something difficult just start out a prayer and keep going. Keep faith thriving for you and your loved ones <3

These types of events are not going to stop. The energy is going to be difficult for some time to come. It is my hope and more that you understand this is happening, you can do things to mitigate it for yourself and you do have the power to do so…

HAPPY FEELING FRIDAY!!!! - Clearing your energy....

 

HAPPY FEELING FRIDAY.

Part of me can’t believe I’ve written that down. It’s because the last few weeks have been ROUGH or RUFF depending on how you want to think of it.

To a few folks I’ve tried to joke about these weeks sounding like a Blues song. It’s not a joke however as so much has happened. Therefore I need to go clear some energy and BE for a while.

Yesterday’s energy between the shooting in Colorado, the murder in Utah, and the 9/11 remembrance, that energy was really hard and harsh to deal with. The other events forthcoming too were part of the horrible energy cocktail!

Today I want to encourage you to find the things that bring you a bit of happiness if not joy. Last night I sat down with a ridiculous and perfect colouring book my oldest daughter gave me two years ago with Cat Butts. Yes, Cat Butts in all sorts of designs and intricate details. It helped me bring that energy down.

Today is a day to actively work it out, because I can’t sit in a hot bathtub for 5 hours as much as I would love to do just that. There’s more to working through it than would appear on the surface for some and yet for others it’s a bit easier. We are all different and unique in many ways.

Today I hope to do a really good energy clearing on myself. It’s overdue and much needed. Energy clearings can do wonders to remove and realign your whole body and energy systems.

Just like we know plants and flowers are healthy with their vibrant colours, so too we have energy colours that show or feel dull if our energy is off.

You and your energy are not separate. You might feel that way because it’s something few of us were taught. It’s not just a cup of coffee in the morning kind of thing. Energy drinks will not fix this kind of energy need. This is the real deal and what our culture of quick and easy doesn’t understand.

Do you feel like you need to sit in the open and breathe in nature? That’s a sign you are clearing your energy. Have you felt overwhelmed with everything but better when you are out walking or even just sitting on your balcony or porch for a few minutes? That’s also part of knowing you need an “energy detox.”

Find a method good for you. That’s all that counts. Personally I feel that we can even combine methods. If you want Angelic help and also crystal assistance do that! Your past lives and intuition are probably guiding you to do just that!

You have to discern what does and doesn’t work for you in this. That makes an incredible difference.